Private Training
Personalized coaching. Individualized results.
Work one-on-one with a coach to build a training program designed specifically for your goals, experience, schedule, and needs.
What is Private Training?
Private Training provides your highest level of personalized coaching. Every session is designed specifically for you, allowing your coach to focus on your movement, progress, and long-term success.
Whether you’re new to fitness, returning after an injury, preparing for an event, or working toward a specific goal, Private Training gives you the guidance and accountability to progress with confidence.
Your coach will help you:
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Build a personalized training program
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Improve movement quality and technique
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Increase strength, mobility, and confidence
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Progress safely at your own pace
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Stay accountable to your goals
Why Members Choose Private Training
Completely Personalized
Every workout is designed specifically for your goals, abilities, and schedule.
Dedicated Coach Attention
Receive one-on-one coaching, immediate feedback, and individualized movement instruction throughout every session.
Flexible & Goal Focused
Whether you’re recovering from an injury, preparing for an event, or pursuing a specific fitness goal, your training evolves with you.
Faster Skill Development
Learn new movements with confidence and build strength through focused coaching and individualized progression.
Private training pricing
All monthly contracts include unlimited access to Large Group classes (new members require coach approval).
no sweat intro
Every member's journey is unique.
Every new member begins with a No Sweat Intro so we can learn about your goals, assess how you move, and recommend the best starting point. Because every recommendation is personalized, membership pricing depends on the path that's right for you.
our onboarding process
At The Vent, we don't believe in a one-size-fits-all approach to fitness. Our members include seasoned athletes, former collegiate athletes, dedicated CrossFitters, people recovering from injuries, adults looking to stay active, and individuals who simply want to build strength for everyday life. Because every person arrives with different goals, experience, and movement patterns, every new member begins with a personalized onboarding experience.
Through your initial consultation and recommended starting program, we'll get to know you, assess how you move, and create a plan that supports your goals. Whether that means beginning with Foundations, Performance Prep, or jumping straight into group classes, our goal is to build confidence, improve movement quality, and set you up for long-term success.
